I offer a layered approach to treating insomnia, using a combination of assistive technology and cognitive behavior therapy for insomnia (CBT-i).
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Had It with insomnia?
The average person seeking treatment for insomnia has suffered for years. Does that describe you?
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CBT-i for insomnia
Short-term, effective therapy is available that stays laser-focused on the problem that brought you in— your sleep.
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CES for insomnia
I make safe, research-based, simple-to-use, effective technology available to you on a lease basis.
